See Well, Live Well:
Your Vision for a Healthier You
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A Functional Approach to Bridging Eye Health and Total Wellness
Hi! I'm Dr. Christina
I help health conscious individuals enhance their overall wellness to ensure optimal vision and eye health and promote healthy eye aging.
You may have heard that your eyes are a window to your soul. They are also a window into your overall health. I am an eye doctor and functional nutrition coach who recognized the disconnect between the eyes and the body during conventional eye exams. So many ocular conditions are related to the health of the individual, but unfortunately this is not always discussed. While your eye care provider is essential to diagnosing and managing ocular conditions, I help to look for the root cause and then build a plan to improve health naturally.Â
Health should be individualized. By getting an in-depth personal history and using advanced lab tests, we can get a much better idea of your personal needs compared to a 20 minute traditional appointment that happens once per year. We can then customize an individual plan to help optimize your health through nutrition and lifestyle recommendations.Â
Apply To Work With Me Insightful Living
Program
Begin a life-changing journey with the 12 week 1:1 Signature Coaching Program. Designed for individuals seeking holistic wellness, this program combines personalized coaching, nutrition guidance, and mindset shifts to empower you to achieve your health goals.
Visionary Wellness
Program
Protect and preserve your vision with this 12 week 1:1 Signature Coaching program focuses on promoting Healthy Eye Aging. This comprehensive program provides expert guidance to support eye health, prevent age-related issues, and maintain clear, vibrant vision for years to come.
Who I help...
Health conscious individuals looking to find the root cause of their health concerns and improve their health and vision naturally.Â
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  Is this you?
- You would love to lose some weight, sleep better, have more energy, and feel your best but are confused by mainstream nutrition advice.
- Being told "everything is normal" when your eyes feel tired, are red and tearing, and are struggling to focus.  Â
- Your parent was diagnosed with age-related macular degeneration and you want to ensure that you don't follow in their footsteps but don't know which foods are best.Â
- You were told to just start a prescription medication without any discussion of nutrition or lifestyle.
- You are tired of hearing that how you are feeling or your recent diagnoses are just "because you are getting older"
Then You’re In Luck!
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I Can Help!
If you’re struggling with health and eye health concerns, functional medicine and holistic nutrition can offer a tailored approach that addresses the root causes of your issues. Many people overlook the connection between nutrition and vision, leading to discomfort and long-term issues. By focusing on nutrient-dense foods and lifestyle changes, we can enhance your overall well-being and improve your vision. For instance, if you experience fatigue or discomfort, we can explore dietary adjustments rich in antioxidants and other nutrients that are crucial for eye health.Â
Just because you are getting older, does not mean you need to give in to the aging process. Additionally, by identifying and eliminating potential food sensitivities or toxins in your environment, we can alleviate inflammation and support your body’s natural healing processes. Together, we’ll identify the root causes of your concerns—whether it's fatigue, strain, or even dietary deficiencies—and create a personalized plan that not only addresses your immediate concerns but also empowers you to thrive in your daily life. I can't wait for you to get started!
I am an eye doctor and functional nutrition coach who is passionate about getting to the root cause of health concerns and believes a healthy body yields healthy eyes.
 Discover how you can enhance your overall well-being while nurturing your vision health in just 12 weeks with my 1:1 Signature Coaching Programs
Welcome to my curated online shop, where you'll find a handpicked selection of my favorite health and wellness products designed to elevate your well-being and enhance your lifestyle.